About Glow

Launching in early 2025, Glow Fitness and Wellbeing offers a fun, dance-focused fitness experience for all ages and abilities. Whether you're ready to dance like Beyoncé or build strength, we’ve got you covered. Our workouts are designed to be effective and enjoyable, keeping you motivated and on track with your goals. We prioritise mental health as much as physical health, ensuring a holistic approach to wellbeing. At Glow, fitness is about more than just results—it's about helping you glow inside and out!

Shine

High-cardioĀ routines set to current hit music, combining jazz, ballet and hip hop moves in a HIIT format.

Uplift

Choreographed strength training routines, using weights, bands, and mat work.

Broadway Burn

Choreographed routines thatĀ allowĀ you to indulge your love of musicals while achieving your fitness goals.

Dance. Sweat. Glow.


Fill out the form below to be the first to know about the launch of our Dance Fitness classes in Adelaide!