Ā AboutĀ Glow
Launching in early 2025, Glow Fitness and Wellbeing offers a fun, dance-focused fitness experience for all. Whether you're ready to dance like BeyoncĆ© or build strength, weā€™ve got you covered. Our workouts are designed to be effective and enjoyable, keeping you motivated and on track with your goals. We prioritise mental health as much as physical health, ensuring a holistic approach to wellbeing. At Glow, fitness is about more than just resultsā€”it's about helping you glow inside and out!
Why Girls?
Why are girls experiencing higher levels of anxiety than ever before? And how can you help? In this first module we will address these important questions and explain how our workshop content can help increase overall well-being and happiness in young girls.
Positive Psychology
Our workshops are based on the principles of Positive Psychology and this module will introduce you to some of the key concepts and leaders in the field. Studies show that those who practice positive psychology enjoy higher levels of self-esteem, improved relationships and have a more positive mindset.
Workshop Structure
In Module 3 you will learn how to structure a girls' well-being workshop that is not only educational and empowering but also creative and FUN! You'll have access to our planning template, activities and resources, giving you the tools to create powerful and successful workshop plans.
The SHINE Workshop
in Module 4, you'll feel like a 'fly on the wall' as you watch a SHINE workshop in action. This will give you a deeper understanding of the topics and activities in our workshops and how to deliver the content effectively.
Teaching Essentials
In this module, you will learn practical strategies to help you shine as a teacher. We will cover organisation, behaviour management, professionalism, safety and powerful tips to maintain student engagement.
Business Stuff
In this final module you'll learn valuable tips around branding, budgeting, customer service, marketing and more. You'll finish the course with all the tools you need to run engaging and profitable workshops for girls in your community.
About Girl Power Workshops
Girl Power Workshops is an Australian based organisation making a global impact. Joni Combe established Girl Power Workshops in 2018 after recognising the drop in confidence that many young girls experience once they reach the age of 8 or 9 yrs. With a background in education, creative arts & positive psychology, Joni set out to help pre-teen girls develop higher levels of confidence & self-esteem BEFORE they reach their teens and are exposed to the powerful world of social media. By combining evidence-based content with creative and engaging teaching strategies, Joni has created a unique and powerful program to help young girls thrive. The programs have proved so popular that Joni is now teaching women all around the world how to run creative & fun well-being workshops in their own local communities. The Instructor Training Course gives women the tools to earn an income while doing something truly rewarding and making a significant, positive impact.
"I feel so inspired..."
"Your videos were engaging and informative and the content was both extensive and presented in such a clear format. You have a wealth of knowledge and I feel so inspired by your passion and enthusiasm".
Kerrie Presnell, Melbourne
"..so glad I found Girl Power.."
"I'm so glad I found Girl Power Workshops! The course has given me the framework to take my vision to the next level. Very excited to bring Girl Power to my 'Empowerful Girls' Program"
Stephanie, Las Vegas
"Incredibly inspiring..."
"I have enjoyed this course immensely. I found the content incredibly inspiring and motivating. You’re a terrific role model and a great business mentor. I am blown away by your generous nature and the support you offer!"
Belinda Symons, Adelaide
"Thank you for bringing joy back into my life..."
"I LOVE this course so much! I feel so grateful to be trained by someone with such similar visions to mine. Thank you for bringing joy back into my life"
Kristy, New South Wales
"This course is so awesome..."
"This course is so awesome and informative. I can't wait to use this information to help our girls!"
Chrissie, New Zealand
"I'm telling everyone I know about this course..."
"I'm literally telling everyone I know that works with kids to do your course! Thank you for the amazing training!"
Vanessa, Sydney
FREE Girl Power Lesson Plan
Are there any fees after I finish the course?
Do I have to use the Girl Power name?
Will this help me manage mental health issues in children?
Is the training suitable if I want to teach boys and girls?
What if I want to teach teens?
I teach at a school. Will this course be useful?
FREE Girl Power Lesson Plan
Need To Know More?
Have a question? Get in touch and we will respond as soon as possible.
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